Welcome to Intelligent Edge Yoga, the podcast: Yoga and Ayurveda conversations for smart, compassionate practice. I'm Kathryn Anne Flynn, speaking to you from Ottawa, Canada, my home base for full time teaching and living yoga.
This podcast is to offer a platform for the variety of topics relevant to yoga, a deeper dive than I can provide in class. I’m going to explore themes and practices of yoga and Ayurveda. Along the way, I’ll be chatting with yogis and Ayurvedic practitioners to hear what they’re doing in their corner of the universe.
Launching soon! Make sure you subscribe to stay informed.