intelligent edge yoga

intelligent edge yoga

Yoga and ayurveda conversations for smart, compassionate practice with Kathryn Anne Flynn. Featuring wisdom + resources for curious yoga teachers and students to cultivate kind minds and smart hearts.

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    Disagreeing Yogically

    Disagreeing with people can be uncomfortable, but it's a part of life and one that often helps further understandings of other people's experiences and opinions. Culturally, we're getting worse at disagreeing with each other, and the popular perception of yogis often makes disagreeing more difficult. Let's talk about disagreeing in conversation, and then a little bit about disagreements in the yoga world right now.

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    Ayurveda's Nourishing Practices with Mona Warner

    Mona Warner is a yoga teacher and an Ayurvedic practitioner, and she's one of my favourite people on the planet. We talk about different designations in Ayurveda, how you can work with practitioners, approaches to diet and wellness, and Ayurveda's ability to support people going through intensive treatments.

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    Prenatal Yoga with Nicky Poole

    Fear and difficult emotions are often part of the pregnancy experience, and many women turn to yoga - or continue their yoga - through their pregnancy to help with the anxiety of navigating pregnancy and labour. Nicky Poole is an experienced mum, prenatal yoga teacher, and teacher trainer, and we chat about moving from rules-making to contextual reasoning to think our way through what's appropriate for parents-to-be.

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    Yoga Voice

    Why are you talking like that? An exploration into what makes a voice, what is "yoga voice", and why we may do it.

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    Open the Door at the Body: Susi Hately on Yoga Therapy

    Susi Hately is a yoga therapist and teacher trainer in Calgary, Alberta, who is a pioneer in offering trainings online in yoga and yoga therapy through her program, Functional Synergy. We talk early online yoga work, the evolution and content of yoga therapy, and creating a meaningful, sustainable yoga career.

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    Yoga Conversations Past and Present with Carol Horton, PhD

    A conversation about yoga conversations with Carol Horton, PhD, including the early days of the yoga blogging community, how the change in tone in the yoga community has prompted some changes in her work, and staying focused on being of service to others.

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    Healing Plants with Amber Westfall of The Wild Garden

    Interested in plant medicine? This conversation with Amber Westfall of The Wild Garden offers practical advice for integrating plant medicine into your life, and reveals the potency of what we can find in our local environment.

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